Description
Looking for a fast breakfast solution? These quick breakfast ideas are perfect for busy mornings when you need something nutritious and satisfying in just 2 minutes!
Ingredients
Scale
- 1 slice of whole grain bread
- 1 tablespoon of peanut butter
- 1 banana, sliced
- 1 teaspoon of chia seeds
- 1/2 cup of Greek yogurt
- A drizzle of honey (optional)
Instructions
- Toast the bread for a minute or two until golden brown.
- Spread the peanut butter evenly over the toast.
- Top with sliced banana, then sprinkle chia seeds on top.
- Add a dollop of Greek yogurt on the side or spread on top for a creamy texture.
- Drizzle with honey if desired, then enjoy immediately.
Notes
- Feel free to swap peanut butter with almond butter or sunflower seed butter for a different taste.
- You can also add berries or other fruits for extra flavor.
- This breakfast is great for on-the-go days; simply pack it in a container!
- Prep Time: PT2M
- Cook Time: PT3M
- Category: Breakfast
- Method: Quick, No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg
Keywords: quick breakfast, fast breakfast recipes, easy breakfast ideas, healthy breakfast, breakfast on the go